🚨 You've managed budgets, teams, and chaos. Your health shouldn't be harder than your job, bestie! ⬇️ ⬇️
⚠️ No restrictions.
✅ Just good habits for life.
Stop treating yourself like a hobby you'll get to eventually. Get coaching that makes you your own priority. It’s time to actually get the results you never thought were possible, in just 12 weeks, with expert personalized coaching & accountability.
As a Precision Nutrition (PN) Certified Coach, GGS (Girls Gone Strong) Coach, and Z Health Performance Solutions Specialist, I’ve dedicated my professional life to helping midlife women transform their bodies and lives since 2014.
1️⃣ Step one: book a call with me
2️⃣ Step two: fill out your application below
Want to get into the best shape of your life? Let me help.
You wouldn't hire yourself as your life coach. Get real coaching that calls you out and builds you up.
Remember when you could eat pizza at midnight and still fit into your jeans? Yeah, those days are dead. Buried. Gone. 😬
Now you're googling "why do I feel like garbage" at 1am while eating “girl dinner” because cooking feels impossible and everything hurts for no reason. Listen, I get it. Being the "strong one" is exhausting. Being your badass self who everyone relies on is effing exhausting. Pretending you're fine when you're clearly not… is exhausting!
MicroHealing is a science-backed, real-life-approved approach that meets you where you are. It’s for when you're done with the performance and ready to actually feel human again.
I've been doing this since 2014, watching women go from "I'm a hot mess" to "Wait, I actually feel good" without turning their whole life upside down.
Your future self is literally begging you to get your sh*t together.
So... we doing this or what?
Next, fill out your application
Interested in working together? Fill out some info below and I’ll be in touch shortly!
Can't wait to hear from you!